7 Reasons You Should Keep a Gratitude Journal

7 Reasons You Should Keep a Gratitude Journal
When your life seems that it’s turned upside down, it’s easy to wonder “Why me?” or “Why is this happening?” or even to feel outright rage at the situation. I know I’ve been there. But what I’ve found is that by focusing on things I’m grateful for in life, I can often pull myself out the funk pretty quickly. My gratitude journal has been a lifesaver at times. When I started, I decided that I would journal over the course of 60 days to help develop

What I’ve Learned from Walking in Gratitude

What I’ve Learned from Walking in Gratitude
I’ve learned so many things from the simple daily practice of walking in gratitude. Even on days when it seems that there is no reason or very little reason to be thankful, I am still grateful. Yes, some days, it seems everything and everyone is conspiring against you, but  I’ve learned no one can steal your joy unless you are willing to relinquish it. I refuse to allow someone to have that much power/control over my life. So I choose to be grateful. And